at The Fitness Factory Charlotte
The Fitness Factory Open Gym strives to teach form-first lifting. This correct approach reduces the chance of injury and strengthens the body and teaches safe movement. Our “box” relies on the help of other intruments from strengh sports, such as powerlifting and strongman, to give you a sound mix of exercises. This create functional strength and excellent results effectively and safely. We also know how important speed, agility, and mobility are to athletes, so everything from the equipment to the WODs gives you a well-rounded program to help you perform at your best.
Classes are Monday - Friday 9:30 am and 6:00 pm.
MassiveJoes.com Tours Our Gym!
On October 1, 2013 MassiveJoes.com Managing Director, Joseph Mencel, along with MassiveJoes.com Sales Manager, Steve Mills, trained at the Fitness Factory in Charlotte, North Carolina, USA.
Click Here to see the full video of our awe inspiring gym!
Charlottes only 24/7 Open Gym facility. We have all the kettle bells and whistles to take your workout to the extreme! Check out our classes here.